This week the journal prompt comes from the Lesson 4.21.25 – Give yourself a break. Read the lesson and spend some time evaluating areas of your life that you have been pushing hard in. Work? Relationships? Home? Then, write yourself a letter and give yourself a break. How have you been showing up? What are you most proud of? Instead of demanding more from yourself identify 10 ways you can applaud your own efforts, nurture your soul and lift yourself up. Watch for the shift in your energy and report back what your learned in the comments.
Happy journaling!
K